A beginner’s guide to Kwanzaa

Kwanzaa has become a nationally recognized celebration of African culture and community in the United States since its founding in 1966 and also is celebrated in countries with large African descendant populations. The holiday, which serves as a nationwide communal event reinforcing self-determination and unity in the face of oppression, spans seven days from the…

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FDA updates the definition of ‘healthy’ foods

Packaged foods in the U.S. will have to follow new rules in order to call themselves “healthy,” according to changes finalized Thursday by the Food and Drug Administration. It’s an update of the agency’s definition originally devised 30 years ago. The move is aimed at helping Americans navigate food labels at the grocery store and…

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